How to Choose an Indoor Table Tennis Table

Do you just want to play a few games at home now and then, or are you looking for a table for regular practice (or maybe even for a club)? Indoor tables are designed for dry environments—you’ll be rewarded with better ball bounce, stability, and a longer lifespan.

At Acrasport, you’ll now mainly find Sponeta indoor tables in several “tiers”: from hobby models around 16–19 mm, through training and sports tables (typically 19 mm), all the way up to competition-grade 22 mm and ITTF-standard (25 mm).

Quick Guide: Choose Based on How You Plan to Play

1) Occasional home use / for family (hobby) – 16–19 mm

Look primarily for easy folding, wheels, and decent stability.

Recommended models:

19 mm hobby table with a “half-table” option for solo training: Sponeta S1-43i / Sponeta S1-42i
16 mm reinforced recreational table: Sponeta (reinforced) – 16 mm
19 mm classic recreational table: Sponeta S1-13i

2) Regular training / more strenuous recreational activities – 19 mm (training/sports)

Look for a sturdier frame, better stability when folded, and easy handling.

Training model: Sponeta S3-47i
Sports model with a 19mm deck and a more stable design: Sponeta S4-73i

3) Competition level (club/school/regular play) – 22 mm

The 22 mm model already provides a noticeably “smoother” and more consistent rebound. You’ll also often get a sturdier construction, brakes on the wheels, and height-adjustable legs.

22 mm competition models: Sponeta S5-73i / Sponeta S5-72i

4) Competitions / Tournaments (ITTF) – 25 mm

For clubs and players who want that “tournament” feel: ITTF certification and a 25-mm blade.

ITTF + 25 mm (various models): Sponeta S7-22i / Sponeta S7-63i

Note: Some competition models may not include wheels (check the product details).

5) Premium interior design

If you want the table in the room to look good (not just “work”):

Sponeta SDL PRO Indoor

What to Look for When Choosing

1) Board thickness (mm) = the quickest way to get the right feel for the game

16 mm: recreational play, good for “occasional” use
19 mm: the most common “happy medium” for home use and practice
22 mm: more competitive bounce and greater stability during frequent play
25 mm: top level, often ITTF

2) Casters, wheels, and brakes
If you’ll be folding and unfolding the table frequently, focus primarily on how easy the wheels are to maneuver and lock. (Some models have wheels with brakes.)

3) Storage Size (dimensions when folded)
Don’t just consider “whether it will fit”—also think about where you’ll be moving it through (doors, hallways, stairs). For hobby tables, the stored dimensions are typically around ~155 × 74 × 165 cm (always check the specific model).

4) Option for solo training (“playing against yourself”)
If you want to train on your own, a table where one half can be set up as a bounce wall is ideal.

5) Indoor = dry environment
Indoor tables are not designed to withstand humidity or temperature fluctuations (a humidity limit is typically specified). For an unheated, damp garage, you should consider an outdoor model instead.

Frequently Asked Questions (FAQ)

✔ How much space do I need around the table to play comfortably?

Casual home play (family, recreation):
Allow at least 1.5 m at each end + 1.0 m on each side
→ roughly a minimum of 5.8 × 3.5 m of space.
Comfortable training (more running, longer rallies):
8 × 4 m of “playing area” per table is often cited as a good minimum.
Club matches / higher level:
the recommendation is usually around 10 × 5 m.
International standard (ITTF):
at least 14 × 7 m and a ceiling height of 5 m.

✔ How can I tell if a table won’t have too soft a bounce?
In practice, the best indicator is the thickness of the tabletop: 19 mm is versatile, 22 mm feels more competitive, and 25 mm is top-tier.

✔ Is the net included in the package?
For many models, yes (this is usually stated directly in the description/specifications), but accessories such as paddles and balls aren’t always included—always check the product details.

✔ Do I have to remove the net when folding the table?
It depends on the specific model—some tables can be folded without removing the net holder.

✔ Can I store an indoor table in the garage?
Only if it’s dry and doesn’t experience significant temperature fluctuations—indoor tables are explicitly stated to not be resistant to moisture or conditions such as sunlight and extreme temperatures.

✔ What does ITTF mean for tables?
It’s a certification used for tables intended for competitive or tournament use (typically in combination with a 25mm tabletop and the appropriate construction).