✔ Which ball should adults choose?
Most often size 5 (approximately 65–67 cm and 260–280 g).
✔ Is there a difference between indoor and beach balls?
Yes – beach balls typically have slightly different dimensions and are designed for sand and outdoor conditions.
✔ What if my fingers and forearms hurt after playing?
A ball with a softer, more comfortable surface (“soft touch” / PU) often helps. Our Super Touch or Micro Fiber balls are examples of this.
✔ How can I tell if my knee pads don’t fit?
If they slide down when you move, or conversely, if they constrict and restrict knee movement.
✔ Is it worth considering anti-slip features?
Yes, in the hall – if the model mentions anti-slip features, this is a practical advantage.
✔ What pressure should I inflate the ball to (indoor vs. beach)?
Indoor volleyballs are typically inflated to 0.30–0.325 bar, while beach balls are inflated to a lower pressure of approximately 0.175–0.225 bar (which makes them “softer” on the sand and easier to control).
















