β Which ball should adults choose?
Most often size 5 (approximately 65β67 cm and 260β280 g).
βΒ Is there a difference between indoor and beach balls?
Yes β beach balls typically have slightly different dimensions and are designed for sand and outdoor conditions.
βΒ What if my fingers and forearms hurt after playing?
A ball with a softer, more comfortable surface (“soft touch” / PU) often helps. Our Super Touch or Micro Fiber balls are examples of this.
βΒ How can I tell if my knee pads don’t fit?
If they slide down when you move, or conversely, if they constrict and restrict knee movement.
βΒ Is it worth considering anti-slip features?
Yes, in the hall β if the model mentions anti-slip features, this is a practical advantage.
β What pressure should I inflate the ball to (indoor vs. beach)?
Indoor volleyballs are typically inflated to 0.30β0.325 bar, while beach balls are inflated to a lower pressure of approximately 0.175β0.225 bar (which makes them “softer” on the sand and easier to control).
















