✔ What size ball should adults choose?
Most commonly size 5 (approximately 65–67 cm and 260–280 g).
✔ Is there a difference between an indoor ball and a beach ball?
Yes—a beach ball typically has slightly different dimensions and is designed for sand and outdoor conditions.
✔ What if my fingers and forearms hurt after playing?
A ball with a softer, more comfortable surface (“soft touch” / PU) often helps. In our lineup, examples include the Super Touch or Micro Fiber.
✔ How can I tell if my knee pads don’t fit right?
If they slide down when you move, or conversely, if they’re too tight and restrict knee movement.
✔ Is it worth considering anti-slip features?
In an indoor setting, yes—if a model mentions features to prevent slipping on the floor, that’s a practical advantage.
✔ To what pressure should I inflate the ball (indoor vs. beach)?
An indoor volleyball is typically inflated to 0.30–0.325 bar, while a beach volleyball is inflated to a lower pressure of about 0.175–0.225 bar (which is why it feels “softer” on the sand and is easier to control).
















