Acra training hurdles 5 pcs orange with height 38 cm and width 46,5 cm is an ideal tool for sports training and fitness exercises. These hurdles are often used in various sports such as football, athletics, rugby or hockey, but also in general fitness training.
Material: made of lightweight but durable plastic, which ensures their longevity and resistance to wear and tear. PVC
Height: 38 cm is optimal for working on speed, coordination and agility, allowing athletes to perform quick strides and jumps without risk of injury.
Width: 46.5 cm provides enough dimension for safe jumping while providing enough stability to keep the hurdle from falling or toppling over too easily.
Color: orange
Portability:The lightweight design makes them easily portable plus they have a portable strap, allowing coaches and athletes to quickly and easily set up a training court and easily clean up and relocate the hurdles after training.
Number of pieces: 5 Use:
Improving agility and speed:The hurdles are ideal for workouts that focus on quick feet, changes of direction and coordination.
Rehabilitation and Fitness: Outside of sports training, they can be used in rehabilitation to help improve balance and mobility.
Customizing workouts: They can be arranged in different formations and distances to tailor the workout to the athlete's current needs or specific training goals.
Group and Individual Training:They can be used in both individual training and group exercise, increasing their versatility.
Training hurdles are therefore an important part of modern sports training, supporting the development of physical skills and techniques needed in many sporting disciplines.
