Multifunctional hanging fitness system - straps are a multipurpose fitness and rehabilitation aid used for fitness exercises and intensive strengthening using your own body weight as well as for various balance exercises with the help of e.g. Colour only yellow. Bosu ball, balance boards, massage balance pad, etc. This special suspension weight training system works on the principle of self-weight training. The product consists of straps that can be easily attached to a door, tree or other support point. The ends of the straps are equipped with high quality hand and foot grips. The simple but very effective self-weight based weight training system has quickly become a very popular type of weight training with all types of users, mainly because of its high efficiency and low purchase cost. Once easily installed, the multi-functional strengthener allows the muscles of the entire body to be strengthened with maximum efficiency. It is a more advanced model of straps equipped with metal buckles for adjusting the length of the straps (up to a maximum length of 245 cm), metal carabiner for easy and quick fixing. The length of the part with the end cap for attachment to the door is 20 cm. The straps with handles are suspended from a clamping strap which allows limited mobility of the connected strap with handles. This allows for uneven loading on the limbs - one always takes over before the other if they are in an unbalanced state (by moving one handrail higher, the other automatically moves to a lower position on the clamping strap). Packaged in a fabric bag for permanent storage of the straps and in a printed paper box. The multifunctional hanging fitness straps are used for strengthening arms, legs, chest and abdominal muscles, back muscles and for stretching the whole body. The suspension weight training system is a multi-purpose weight training device that works on the principle of self-weight training. The system consists of straps that can be easily attached to a door, tree or other support point. The ends of the straps are equipped with soft grips for hands and feet. Caution, when exercising, try to avoid moving the handles from one side to the other, there is a risk of damaging the strap by rubbing against the hinge of the straps!!! Exercise with these straps is static, not dynamic. For dynamic exercise and variable length straps during exercise, the product with pulley D53 is intended. This simple but very effective system of body weight strengthening has quickly become a very popular type of weight training for all types of users, mainly because of its high efficiency and low purchase cost. Once easily installed, it allows you to strengthen the muscles of the whole body with maximum efficiency. The main advantages of weightlifting straps are high efficiency, minimal size and low purchase cost. The effectiveness of the exercise can be increased by the use of weighted vests and the like. The main advantage of the straps is : simple and effective strengthening system using your own body weight, quality straps with a load capacity of 150 kilograms and more, the ends of the straps equipped with soft grips for hands, easy and quick installation anywhere, It is a universal system allowing easy installation in the home and anywhere outdoors in nature and sports venues. The product is accompanied by instructions with demonstrations of exercises.