how to choose a treadmill

1. What will you use the treadmill for?

• Walking/brisk walking – walking pads, smaller treadmills, lower speed
• Light running & jogging – universal home treadmills
• Regular and intense running – powerful treadmills with a strong motor and incline

The more frequent and demanding your training, the more robust the treadmill we recommend.

2. Motor power

• Up to 1.5 HP – walking and light load
• 1.75–2.5 HP – home running
• 3.0 HP and above – intensive running and longer workouts

A more powerful motor = smoother running + longer service life.

3. Treadmill load capacity

• The load capacity should be at least 15–20 kg higher than the user’s weight.
• If the treadmill will be used by more than one person, always choose a higher load capacity.

4. Running surface dimensions

• Walking: approx. 40 × 100 cm
• Running: ideally 45–50 × 120–140 cm
• Larger surface = greater comfort and safety when running.

5. Programmes, incline and functions

• Training programmes – fat burning, intervals, endurance
• Electric incline – simulates running uphill, increases fat burning
• Display/app – tracks speed, distance, calories

6. Folding and space

• Folding treadmills – ideal for apartments
• Walking pads – can be slid under a bed or desk
• Transport wheels – easy handling