How to Choose a Treadmill

A treadmill is the ideal solution for anyone who wants to walk or run regardless of the weather. Whether you want to lose weight, improve your fitness, undergo rehabilitation, or just get regular exercise, the right treadmill can make a big difference.

Our selection includes high-quality treadmills from ACRA and MERACH, which cover a wide range of uses—from simple walking treadmills to high-performance running models.

Key Parameters to Focus On

1. What will you be using the treadmill for?

Walking / brisk walking – walking pads, smaller treadmills, lower speeds
Light running & jogging – versatile home treadmills
Regular and intense running – high-performance treadmills with a powerful motor and incline

The more frequent and intense your workouts, the more robust the treadmill we recommend.

2. Motor power

Up to 1.5 HP – walking and light use
1.75–2.5 HP – home running
3.0 HP and above – intense running and longer workouts

A more powerful motor = smoother operation + longer lifespan.

3. Treadmill weight capacity

The weight capacity should be at least 15–20 kg higher than the user’s weight.
If multiple people will be using the treadmill, always choose a higher weight capacity.

4. Running surface dimensions

Walking: approx. 40 × 100 cm
Running: ideally 45–50 × 120–140 cm
A larger running surface = greater comfort and safety while running.

5. Programs, incline, and features

Training programs – fat burning, intervals, endurance
Electric incline – simulates running uphill, increases calorie burn
Display / app – tracks speed, distance, and calories

6. Folding and Space

Foldable treadmills – ideal for apartments
Walking pads – can be tucked under a bed or table
Transport wheels – easy to move

Types of Belts by Application

1) For everyday running and training (advanced runners)

Higher performance, stable construction, larger running surface, and incline.
Ideal for regular running, longer workouts, or intense training plans.

Acra 6500 Treadmill with Electrically Adjustable Incline – a great balance of powerful performance and a wide range of running features.
Acra 5400 Treadmill with electrically adjustable incline—a robust model offering good maneuverability and a comfortable workout experience.

2) For home use & all-around training

Enough power for both walking and running, at an affordable price
Suitable for runners who want to improve their fitness without putting excessive strain on their bodies.

MERACH T12B1 3-in-1 Treadmill – offers various training modes (walking, jogging, running).
MERACH T14B1 Walk Treadmill – ideal for recreational running and brisk walking.

3) For walking and light exercise

Lighter treadmills with lower maximum speeds, often foldable, economical

Acra GB3500N treadmill for walking and slow running—suitable for daily walking or brisk walking.
MERACH T21 3-in-1 walking treadmill – a 3-in-1 model for flexible training.
MERACH T25 WalkPad with 12% automatic incline – an innovative walking pad with an incline for increased calorie burn.

Quick Tips Before You Buy

✔ Higher weight capacity = longer lifespan – we recommend a treadmill with a weight capacity of ~20% above your weight if multiple people or a heavier person will be using it.

✔ A motorized treadmill is a must for running—non-motorized treadmills are mainly suitable for walking.

✔ Running deck width over 46 cm—suitable for running; narrower decks are better suited for walking or light jogging.