The 4 kg kettlebell with a triangular handle is used to build strength and explosiveness, both individually and in pairs. Our wide selection includes kettlebells of various types and weights for a variety of uses. Choose the one that best suits your needs and try the kettlebell exercises according to the instructions. The most important exercises include the TGU (Turkish Get-Up), swing, deadlift, squat, pull-up, clean, press, and snatch. The 4 kg kettlebell with a metal handle is a unique, bell-shaped one-handed kettlebell with a triangular grip. The body of the kettlebell is made of high-quality metal. The handle ensures safe and comfortable workouts. The bottom of the dumbbell is slightly tapered for greater stability when set down. The 4 kg metal dumbbell is suitable for users of all skill levels and age groups and is primarily designed to develop strength and power.