The Acra training hurdle (1 piece), orange, 15 cm high and 46.5 cm wide, is an ideal tool for sports training and fitness exercises. These hurdles are often used in various sports such as soccer, track and field, rugby, and hockey, as well as in general fitness training.
- Material: Made of lightweight yet durable plastic, ensuring a long service life and resistance to wear and tear. PVC
- Height: 15 cm is optimal for working on speed, coordination, and agility, allowing athletes to perform quick steps and jumps without risk of injury.
- Width: 43.5 cm provides ample space for safe jumping over the hurdles while offering sufficient stability to prevent the hurdle from falling or tipping over too easily.
- Color: orange
- Portability: Thanks to their lightweight construction, they are easy to carry and feature a carrying handle, allowing coaches and athletes to quickly and easily set up a training course and easily clean up and move the hurdles after practice.
- Quantity: 1
Usage:
- Improving agility and speed: The hurdles are ideal for training focused on quick footwork, changes of direction, and coordination.
- Rehabilitation and fitness: In addition to sports training, they can also be used in rehabilitation to help improve balance and mobility.
- Training customization: They can be arranged in various formations and at different distances, allowing the training to be tailored to the athletes’ current needs or specific training goals.
- Group and Individual Exercises: They can be used in both individual training sessions and group exercises, which enhances their versatility.
Training hurdles are therefore an important part of modern sports training, supporting the development of the physical abilities and techniques needed in many sports disciplines.