Kettlebell dumbbell 4 kg with triangular handle is used to develop strength and dynamics, both individually and in pairs. Our wide range includes kettlebells of different types and weights for a wide variety of uses. Choose the most suitable one according to your needs and try the kettlebell exercises according to the instructions. The most important exercises include TGU(Turkish Upright), swing, deadlift, squat, lunge, clean, press, snatch. The 4 kg dumbbell with metal handle is a unique one-handed bell-shaped dumbbell with a triangular grip. The body of the dumbbell is made of high quality metal material. The handle guarantees safe and comfortable weight training. The underside of the dumbbell is slightly cut for greater stability when put down. The 4 kg metal dumbbell is suitable for all performance and age categories of users and is designed primarily to develop strength and dynamics.