With Acra STEP you can create your own fitness studio at home. By simply changing the settings, you can alternate between aerobic exercises, incline stretching and balance…
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With Acra STEP you can create your own fitness studio at home. By simply changing the settings, you can alternate between aerobic exercises, incline stretching and balance exercises to improve stability. You'll strengthen your entire body and improve your fitness.By switching the Acra STEP to an inclined plane, you can effectively stretch your calf and hamstring muscles. The intensity of the stretch can be increased by inclining the mat and performing a forward bend. By attaching additional parts, an unstable surface is created that activates the deep stabilization system and improves proprioception. The hemisphere-shaped last part significantly increases the demands on balance and coordination of movements.Using it as an aerobic step will actively engage the muscles of the lower limbs, strengthen the buttocks and significantly improve your cardiovascular fitness. The dynamic movements on the step stimulate calorie burning and promote muscle growth.The non-slip finish and rubberised feet ensure maximum stability and safety when exercising, so you can exercise on any floor with confidence. Compact size and light weight allow for easy carrying and storage. With the added handles, you can expand your workout to include upper body exercises.
Basic Features and Benefits:
Universal home exercise tool: Strengthen and stretch the entire body, suitable for beginners and advanced exercisers alike.
3 in 1: Aerobic step, inclined plane, balance tool.
Safe and Stable:Anti-slip surface, rubberized feet,
200 kg load capacity.
Practical: Easy and quick to adjust, very stackable
Technical Specifications:
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Dimensions: height 14 cm, footprint 53 x 33 cm.
Weight: 3.6 kg.
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Acra is a purely Czech brand that has been providing complete sports equipment for homes and rural playgrounds since 1991.
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