Suspension training straps are a multifunctional fitness tool used for general fitness training, intense strength training using your own body weight, and various balance exercises with the help of, for example, a Bosu ball, a massage balance cushion, and similar equipment. This tool operates on the principle of bodyweight training. The training system consists of straps that can be easily attached to a door, a tree, or another anchor point. The ends of the straps are equipped with handles for the hands and feet. This simple yet highly effective bodyweight training system has quickly become a very popular form of exercise among all types of users, mainly due to its high effectiveness and low purchase cost. This is a simpler version of our multifunctional straps; our product lineup also includes a more advanced model designated D51. The straps are packaged in a printed paper box. Suspension training straps are used to strengthen the arms, legs, chest and abdominal muscles, back muscles, and for full-body stretching. The system consists of straps (with the option to easily adjust to 4 different lengths using buckles) that can be easily attached to a tree or other anchor point, or temporarily to a door —using a carabiner anchored either directly in the door or in the first loop of the strap, so that the attachment is secured by a double strap. The length of the loose straps is 150 cm (measured without the carabiner and to the handles). The total length of the straps, including the carabiner, is 180 cm. The ends of the straps are fitted with soft grips for the hands and feet. Caution: When exercising, try to avoid shifting the grips from one side to the other, as this may damage the strap due to friction against the strap attachment point!!! Exercises with these straps are static, not dynamic. For dynamic exercises and adjustable strap lengths during exercise, use the D53 pulley system. This simple yet highly effective bodyweight training system has quickly become a very popular form of exercise among all types of users, primarily due to its high effectiveness and low purchase cost. Once easily installed, it allows you to strengthen the muscles of your entire body with maximum efficiency. The main advantages of resistance bands are their high effectiveness, compact size, and low purchase cost. The effectiveness of the exercises can be increased by using a weight vest or similar equipment.
The main advantage of the bands is:
- a simple and effective strength-training system using your own body weight
- high-quality straps with a load capacity of 150 kilograms; the ends of the straps are fitted with soft hand grips
- easy and quick installation anywhere. This is a versatile system that’s relatively easy to use at home, outdoors in nature, or at sports facilities.
- If you’re looking for a more sophisticated option, we also offer higher-end straps—item D51—which are more comfortable to use and feature more refined details throughout.
